Spring Clean Your Body with Ayurveda!
Feeling sluggish after your winter hibernation? L'esprit Therapy has an Ayurvedic Spring Cleaning just for you!
An Ayurvedic Path to Calm
The Ayurvedic Path to Calm is a simple but powerful one. It requires that the seeker be dedicated to their needs and in tune with their body
Let's Talk Turmeric!
You know it by its distinct color and strong flavor. Turmeric has been used in India as a spice, beauty treatment and fabric dye for centuri
