October is Upon Us
The chilled air rushes past your face as the burnt orange leaves rustle past your feet. You walk under the dark night sky as the stars twinkle above your head. October is finally upon us, a time to soothe the Vata in you. October is a month of harvest and ghost stories, of little ghouls and tiny princesses. Family celebrations become more frequent and keeping our bodies nourished is a priority. Ayurveda teaches us that we must be balanced. In order to maintain balance during
