Curated Blog Posts For Ayurvedic Knowledge

Sophie Wozab Sophie Wozab

Body Defrost - A Spring Ayurveda Story

March can be a frustrating month. You're expecting your first trip out to the park or beach and your local weather man may unexpectedly inform you that you are in for the Nor'easter of the Century! March's weather is unpredictable. Here in the US, we can attribute this to the March Jet Stream which is powerful this time of year because of the temperature difference between the moist air in Gulf of Mexico and the arctic air coming from Canada.

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